Summertime is here! Along with warm weather and long lazy days spent on the patio, you can plan on enjoying plenty of fresh, delicious summer produce. With new varieties of fruits and vegetables coming in and out of season almost every week, be sure you don't miss any of these special summer treats. You won't see them fresh again until next year!
Do you know the symptoms of heat stroke? If your answer is no, you may want to take note of these symptoms:
A lack of sweating
High body temperature (higher than 104 F)
Muscle cramps or weakness
Nausea and vomiting
Rapid heart beat
When someone is exposed to...
Keeping your family safe from foodborne organisms that can contaminate beef must be made a priority. When purchasing raw beef put the packages into a disposable plastic bag in order to minimize cross-contamination from any leakages, and immediately refrigerate beef when you get home. Follow the “Use-By” date on the package, or if the package...
When it comes to nutrient-rich produce, spinach is tops. We all know, thanks to Popeye, that spinach is associated with strength. But spinach also offers more health benefits that make this vegetable a must-have for your grocery list. Spinach is rich in minerals and vitamins and health-promoting phytonutrients such as beta-carotene, lutein, and zeaxanthin, as...
How many times have you sat down at the dinner table only to notice that it looks like your child hasn’t had a bath in days, just by noticing their fingernails?! Kids will be kids. They have no reservations when it comes to play. Making mud pies, picking up frogs, and digging in the dirt...
Before starting any diet it’s always nice to have a little bit of information about it, from the approach to the diet to the types of foods that are allowed. Here are some basic Q&As for The Traditional Asian Diet.
Who created The Traditional Asian Diet? A nonprofit food think tank developed a consumer-friendly Asian...